Join us for a Hatha-style yoga class focused on deep alignment, foundation building, and posture breakdown. This class combines physical postures, breathing techniques, and controlled movements to help improve mobility, body awareness, and overall wellness.
This class is suitable for all experience levels. Whether you are new to yoga or have previous experience, you are welcome to join.
Please bring a yoga mat (required), and if needed bring water, yoga blocks, yoga straps.
Please arrive a few minutes early to get set up before class begins.
This day is marked as closed. Reopen the day to edit or restore sessions.
Join us for a Vinyasa-style yoga class focused on flowing movement, breath connection, and building strength, stamina, and body awareness. This class combines a series of postures linked together through controlled transitions and mindful breathing to create an energizing and balanced practice.
This class is suitable for all experience levels. Whether you are new to yoga or have previous experience, you are welcome to join. Best for individuals seeking an energetic workout and improved endurance.
Please bring a yoga mat (required), and if needed, bring water, yoga blocks, or yoga straps.
Please arrive a few minutes early to get set up before class begins.
This day is marked as closed. Reopen the day to edit or restore sessions.
Join us for a blended yoga class combining elements of Hatha and Vinyasa styles. This class focuses on foundational alignment, mindful movement, breath connection, and flowing transitions to help improve strength, flexibility, mobility, and body awareness.
This class is suitable for all experience levels. This class is great for individuals looking for a balanced practice that combines controlled postures with a more dynamic flow.
Please bring a yoga mat (required), and if needed, bring water, yoga blocks, or yoga straps.
Please arrive a few minutes early to get set up before class begins.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.